Hanging in there.
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166.0 lb
Lost so far: 14.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2011:
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1075 kcal
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Fat: 43.23g | Prot: 40.15g | Carb: 140.12g.
Breakfast: Lactose Free Vanilla Soy Milk, Bananas, Creamy Peanut Butter, Organic Old-fashioned Rolled Oats. Dinner: Hummus, 10" Low-Carb Flour Tortillas. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), Creamy Peanut Butter, Hot Cheese Popcorn. more...
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2535 kcal
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Activities & Exercise:
Exercise machine (fast) - 35 minutes, Exercise machine (moderate) - 31 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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