BrittanyC's Journal, 27 September 2011

Hanging in there.
166.0 lb Lost so far: 14.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2011:
1075 kcal Fat: 43.23g | Prot: 40.15g | Carb: 140.12g.   Breakfast: Lactose Free Vanilla Soy Milk, Bananas, Creamy Peanut Butter, Organic Old-fashioned Rolled Oats. Dinner: Hummus, 10" Low-Carb Flour Tortillas. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), Creamy Peanut Butter, Hot Cheese Popcorn. more...
2535 kcal Activities & Exercise: Exercise machine (fast) - 35 minutes, Exercise machine (moderate) - 31 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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