Weigh In record (no journal entry) for 27 September 2011
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232.0 lb
Lost so far: 16.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1508 kcal
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Fat: 88.07g | Prot: 64.25g | Carb: 112.50g.
Breakfast: Raspberry Mousse. Lunch: Kosher Dill Pickle Spears, Grilled Cheese 'n Bacon Sandwich. Dinner: Original Ritz Crackers, 2% Lowfat Small Curd Cottage Cheese, Chicken or Turkey Salad. Snacks/Other: Sugar Free Jelly Beans. more...
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losing 0.8 lb a week
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frashska's weight history
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