Weigh In record (no journal entry) for 22 December 2015
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2015:
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749 kcal
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Fat: 36.20g | Prot: 55.95g | Carb: 49.93g.
Lunch: Mixed Grain Bread, Sour Cream, Hard-Boiled Egg, Tuna in Water (Canned). more...
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losing 2.6 lb a week
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lucimjau's weight history
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