Weigh In record (no journal entry) for 21 December 2015
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184.6 lb
Lost so far: 143.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2015:
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1304 kcal
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Fat: 62.89g | Prot: 96.69g | Carb: 118.85g.
Breakfast: Bananas. Dinner: Texas Roadhouse Dinner Rolls, Texas Roadhouse Steak Fries, Texas Roadhouse Chicken Critters, Texas Roadhouse Side Salad. more...
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gaining 10.5 lb a week
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inmsweantitrust's weight history
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