Weigh In record (no journal entry) for 27 September 2011
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207.2 lb
Lost so far: 5.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1216 kcal
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Fat: 62.68g | Prot: 55.86g | Carb: 116.59g.
Breakfast: Organic Brown Eggs (Large), Polska Kielbasa. Lunch: Hotdog Buns, Oscar Meyer Angus Beef Franks. Dinner: Mozzarella Cheese, Honey Whole Wheat Bread, Organic Creamy Tomato Soup. more...
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losing 5.6 lb a week
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