beatriz cuidandose's Journal, 21 December 2015

125.7 lb Lost so far: 26.5 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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575 kcal

Fat: 22.91g | Prot: 37.00g | Carb: 54.43g.   Breakfast: Blancaflor Chipa. Lunch: Zanahoria Cocida, Tomate de Árbol, Pechuga de Pollo. Snacks/Other: Ricediex Galletas de Arroz, Chocoarroz Marroc. more...

1508 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bike Machine (Cycling) - 15 minutes, Walking (slow) - 2/mph - 15 minutes. more...