Weigh In record (no journal entry) for 27 September 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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202 kcal
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Fat: 3.71g | Prot: 6.48g | Carb: 37.04g.
Breakfast: Frozen Mixed Berries, Banana, Light & Fit Carb and Sugar Control Yogurt, Original Powder Creamer, Unsweetened Frozen Strawberries, Kiwi Fruit. more...
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gaining 0.4 lb a week
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