Weigh In record (no journal entry) for 21 December 2015
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165.4 lb
Lost so far: 23.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2015:
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915 kcal
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Fat: 33.00g | Prot: 44.00g | Carb: 110.00g.
Breakfast: Fit & Active Turkey Sausage Breakfast Sandwich. Lunch: Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans. Snacks/Other: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Fit & Active Light String Cheese, Hidden Valley Ranch Salad Dressing, Green Giant Sugar Snap Peas. more...
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losing 0.3 lb a week
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