Weigh In record (no journal entry) for 27 September 2011
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185.7 lb
Lost so far: 4.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2011:
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1098 kcal
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Fat: 49.35g | Prot: 57.22g | Carb: 114.33g.
Breakfast: Toasted Whole Wheat Bread. Lunch: Town House Flipsides Pretzel Crackers, Chili with Beans (Canned). Dinner: Salsa, Red Tomatoes , Wavy Original Potato Chips, Hamburger Buns, Yellow Mustard , Extra Lean Ground Beef. more...
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2777 kcal
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Activities & Exercise:
Sitting - 10 hours, Shopping - 1 hour, Driving - 4 hours, Desk Work - 1 hour, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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paupey's weight history
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