Weigh In record (no journal entry) for 21 December 2015
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136.7 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 December 2015:
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1385 kcal
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Fat: 32.64g | Prot: 78.24g | Carb: 175.05g.
Breakfast: Pão Francês, Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco, Carne de Porco do Lombo (Lombo, Magra), Café Brasileiro Café com Açúcar, Casa do Pão de Queijo Café com Leite Pequeno. Dinner: Carne de Porco, Arroz Branco. Snacks/Other: Quaker Aveia em Flocos, Bananas. more...
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1907 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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💁 Edna's weight history
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