Weigh In record (no journal entry) for 27 September 2011
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135.6 lb
Lost so far: 2.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1065 kcal
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Fat: 20.36g | Prot: 30.16g | Carb: 155.54g.
Breakfast: Milk (Nonfat), Fat Free Half & Half, Coffee, Biscuit Cereals - Island Vanilla. Dinner: Sweet & Spicy Asian Style Chicken. Snacks/Other: Zinfandel Wine, Twix Chocolate Caramel Cookie Bars. more...
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steady weight
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mandp2012's weight history
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