Weigh In record (no journal entry) for 25 September 2011
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245.0 lb
Lost so far: 25.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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2431 kcal
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Fat: 82.34g | Prot: 119.07g | Carb: 314.15g.
Breakfast: Original Fat Free Powder Coffee Creamer, Bagel Thins - Everything, Egg Beaters - Original, HoneyBaked Ham. Lunch: Chocolate Chip Paradise Pie with Vanilla Ice Cream, Guiltless Chicken Sandwich. Dinner: Black Forest (Chocolate-Cherry) Cake, Mixed Vegetables (Frozen), HoneyBaked Ham. more...
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steady weight
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