Weigh In record (no journal entry) for 27 September 2011
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210.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1512 kcal
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Fat: 48.42g | Prot: 47.55g | Carb: 225.61g.
Lunch: Pretzel Stix. Dinner: Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). Snacks/Other: Navels Oranges, Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack, Pretzel Stix. more...
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losing 1.8 lb a week
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