Weigh In record (no journal entry) for 20 December 2015
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2015:
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1899 kcal
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Fat: 85.36g | Prot: 49.73g | Carb: 220.79g.
Breakfast: Hard Candy Peppermint, Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Hard Candy Peppermint, Starbucks Cappuccino (Short), Gâteau aux Carottes avec Glaçage, Wendy's Nestea Iced Tea (Medium), A&W Restaurant Small Fries, A&W Restaurant Onion Rings, A&W Restaurant Double Cheese Double Bacon Mama Burger. Dinner: Sprite Sprite Zero, Cuétara Krit Pub-Mix Biscuits Salés, Bud Lime Lime-A-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Eau de Robinet. more...
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1312 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 35 minutes, Stretching (yoga) - 7 minutes, Resting - 15 hours and 8 minutes, Sleeping - 7 hours and 10 minutes. more...
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gaining 3.5 lb a week
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