Weigh In record (no journal entry) for 20 December 2015
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208.3 lb
Lost so far: 5.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2015:
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1106 kcal
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Fat: 42.85g | Prot: 75.75g | Carb: 101.87g.
Breakfast: Gâteau au Yaourt, Nesquik Chocolat Chaud. Lunch: Baguette, Reblochon, Pomme de Terre Rôtie (Matières Grasses Non Ajoutées dans la Cuisson), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Danone Danette Chocolat, Bénédicta Sauce Pommes Frites, Viande de Dinde (Cuite, Rôtie), Frites Faits Maison, Oeuf Dur. Snacks/Other: Mandarine, Côte d'Or Chocolat au Lait. more...
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losing 4.6 lb a week
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 Comments
-7KG depuis début novembre 😍
20 Dec 15 by member: Yuùmi
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(Début à 101,5 et pas 97 comme inscrit !)
20 Dec 15 by member: Yuùmi
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20 Dec 15 by member: Beatricesinquin
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20 Dec 15 by member: cloclo75013
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20 Dec 15 by member: Yuùmi
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