Weigh In record (no journal entry) for 27 September 2011
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205.5 lb
Lost so far: 32.0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1185 kcal
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Fat: 90.56g | Prot: 62.39g | Carb: 30.06g.
Breakfast: bacon grease, chicken, kentucky legend, torani sugar free syrup, half and half, coffee, coconut oil. Lunch: no sugar chocolate peanut butter fudge. Dinner: chili chili, hot dog, coffee, coconut oil, torani. Snacks/Other: greener selection, Collards. more...
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losing 4.9 lb a week
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