Weigh In record (no journal entry) for 27 September 2011
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380.8 lb
Lost so far: 31.4 lb.
Still to go: 130.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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740 kcal
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Fat: 22.00g | Prot: 32.00g | Carb: 98.00g.
Breakfast: 100% Vegetable Juice (11.5 oz), Mocha Frappuccino (Bottle). Lunch: Deli Ham, Kettle Cooked Gourmet Potato Chips, Light Queso Fresco & Chipotle, Light Fat Free Blueberry Patch Yogurt. more...
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gaining 5.3 lb a week
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