Weigh In record (no journal entry) for 19 December 2015
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254.6 lb
Lost so far: 11.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2015:
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2120 kcal
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Fat: 92.00g | Prot: 99.00g | Carb: 219.00g.
Breakfast: Simply Orange 100% Pure Orange Juice. Lunch: Marketside Italian Crust Extra Large Pepperoni Pizza. Dinner: Sara Lee Whole Grain White Bread, Star Queen Spanish Olives, Kraft Miracle Whip Light Dressing, Bumble Bee Chunk Light Tuna in Water. Snacks/Other: Pop Secret Extra Butter Popcorn. more...
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gaining 1.4 lb a week
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pjdereadt's weight history
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