Weigh In record (no journal entry) for 19 December 2015
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166.6 lb
Lost so far: 12.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2015:
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345 kcal
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Fat: 29.31g | Prot: 14.55g | Carb: 6.26g.
Lunch: Buttermilk Blue Bleu Cheese Crumbles, Great Value Sliced Non-Smoked Provolone Cheese, Trader Joe's Organic Extra Virgin Olive Oil, Mushroom Pieces and Stems, Bacon, Lettuce, Souper Salad Roma Tomatoes. more...
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steady weight
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