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Anabel Ariza
Journal
19 Dec 15
Anabel Ariza's Journal, 19 December 2015
Anabel Ariza's Profile
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Weigh In record (no journal entry) for 19 December 2015
130.3 lb
Lost so far:
0 lb
.
Still to go:
17.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 December 2015:
189 kcal
Fat: 5.43g | Prot: 8.48g | Carb: 26.19g.
Lunch:
Agua del Grifo, Patatas Cocidas, Huevo Duro, Zanahorias Pequeñas.
more...
1790 kcal
Activities & Exercise:
Sitting - 1 hour, Housework - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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Anabel Ariza's weight history
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