Anabel Ariza's Journal, 19 December 2015

Weigh In record (no journal entry) for 19 December 2015
130.3 lb Lost so far: 0 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2015:
189 kcal Fat: 5.43g | Prot: 8.48g | Carb: 26.19g.   Lunch: Agua del Grifo, Patatas Cocidas, Huevo Duro, Zanahorias Pequeñas. more...
1790 kcal Activities & Exercise: Sitting - 1 hour, Housework - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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