LanaW79's Journal, 19 December 2015

Weigh In record (no journal entry) for 19 December 2015
260.0 lb Lost so far: 40.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2015:
65 kcal Fat: 0.09g | Prot: 0.57g | Carb: 12.00g.   Breakfast: Coffee (Brewed From Grounds), Califia Farms Vanilla Almond Milk Creamer. more...
losing 4.0 lb a week

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