Weigh In record (no journal entry) for 19 December 2015
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260.0 lb
Lost so far: 40.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2015:
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65 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 12.00g.
Breakfast: Coffee (Brewed From Grounds), Califia Farms Vanilla Almond Milk Creamer. more...
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losing 4.0 lb a week
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