Weigh In record (no journal entry) for 19 December 2015
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274.8 lb
Lost so far: 13.2 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2015:
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930 kcal
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Fat: 38.50g | Prot: 30.00g | Carb: 107.00g.
Lunch: Taco Bell Soft Taco - Spicy Potato, Taco Bell Beefy Mini Quesadilla. Dinner: Knorr Chicken Flavor Broccoli. more...
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losing 3.1 lb a week
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jynagel82's weight history
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