Weigh In record (no journal entry) for 19 December 2015
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177.0 lb
Lost so far: 19.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2015:
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285 kcal
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Fat: 8.50g | Prot: 16.50g | Carb: 35.50g.
Breakfast: Herbalife Nutritional Shake Mix - Mint Chocolate, Herbalife Protein Drink Mix - Vanilla, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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losing 4.7 lb a week
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Aimeejune's weight history
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