Weigh In record (no journal entry) for 13 December 2009
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197.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2009:
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2202 kcal
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Fat: 118.14g | Prot: 123.32g | Carb: 164.02g.
Lunch: bbq chicken, chocolate mousse, salmon salad. Snacks/Other: cookies. more...
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steady weight
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steve hull's weight history
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