Diane.schultz's Journal, 18 December 2015

121.0 lb Lost so far: 4.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

837 kcal

Fat: 22.08g | Prot: 39.20g | Carb: 59.59g.   Breakfast: Great Value Greek Nonfat Yogurt - Plain. Lunch: Meat Loaf. Dinner: Trader Giotto's Garden Vegetable Lasagne. Snacks/Other: Budweiser Select 99 Calories Beer. more...

1649 kcal

Activities & Exercise: Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Power Walking - 1 hour and 5 minutes. more...