Weigh In record (no journal entry) for 18 December 2015
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114.9 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2015:
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986 kcal
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Fat: 19.19g | Prot: 51.69g | Carb: 147.59g.
Breakfast: Gerblé Pain d'épices Son de Seigle, Chouquette, Paul Benoîton Complet aux Fruits. Lunch: Salade Composée, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Sauté de Veau. more...
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gaining 0.4 lb a week
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