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really hungry today
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155.8 lb
Lost so far: 3.8 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2015:
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2173 kcal
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Fat: 70.74g | Prot: 92.48g | Carb: 295.44g.
Breakfast: Folgers Caramel Drizzle, Giant Food Bananas (Large), Mezzetta Jalapeno Stuffed Olives, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers. Lunch: Swiss Miss Rich & Creamy Hot Cocoa Mix, Sugared or Glazed Doughnuts, Coca-Cola Diet Coke (Can), Spanish Rice, Mt. Olive Jalapeno Slices, Cherry Tomatoes, Ground Beef (Cooked), Mission Flour Tortillas (Fajita Size), Tamale with Meat, Butter, Fried Egg, English Muffin. Dinner: Coca-Cola Diet Coke (Can), Safeway French Bread, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Family Gourmet Caramel Coconut Fudge Cookies. more...
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gaining 2.8 lb a week
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