Weigh In record (no journal entry) for 18 December 2015
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2015:
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1458 kcal
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Fat: 57.50g | Prot: 48.17g | Carb: 162.66g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Lava Cake. Lunch: Tassimo Cadbury Hot Chocolate, Jell-O Gel Snacks Citron-Lime, Boursin Red Chili Pepper Soft Cheese, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Cuétara Krit Pub-Mix Biscuits Salés, Schwartz's Smoked Meat, Anco Fromage Havarti Jalapeño, French's Sweet Onion Mustard, Pita Break One Bun Folded Flats Multigrain, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Welch's Fruit Snacks, Sprite Sprite Zero, Eau de Robinet. more...
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1235 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours and 15 minutes. more...
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steady weight
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