|
feeling fuzzy and lightheaded. might be suffering from hypoglycemia since I messed up my diet and got kicked out of ketosis. will have to fix that asap. lost weight as usual.
|
188.5 lb
Lost so far: 36.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2015:
|
659 kcal
|
Fat: 42.43g | Prot: 59.26g | Carb: 12.18g.
Lunch: Dutchmark Smoked Gouda Cheese, Cooked Asparagus (Fat Added in Cooking), Chicken Thigh. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thatasiangg's weight history
|