sunnykate's Journal, 17 December 2015

Weigh In record (no journal entry) for 17 December 2015
129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 December 2015:
1946 kcal Fat: 72.55g | Prot: 42.90g | Carb: 180.72g.   Breakfast: Kar's Sweet 'N Salty Mix (57g), Coca-Cola Diet Coke (Can). Lunch: Twix Twix Minis (1), Amy's Organic Spicy Chili, Garden of Eatin' Blue Corn Tortilla Chips, Cheddar Cheese, Coca-Cola Diet Coke (Can), Nature Valley Breakfast Biscuits - Blueberry. Dinner: Kraft Wheat Thins Reduced Fat, Alamos Malbec. more...
1425 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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