beatriz cuidandose's Journal, 17 December 2015

128.5 lb Lost so far: 23.6 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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575 kcal

Fat: 19.29g | Prot: 29.32g | Carb: 73.68g.   Breakfast: Blancaflor Tortas Fritas. Lunch: Sandía. Dinner: Pata Muslo, Lechuga Mantecosa (Tipos Boston y Bibb). Snacks/Other: Chocoarroz Marroc, Arrocitas Galletas de Arroz. more...

1569 kcal

Activities & Exercise: Walking (slow) - 2/mph - 55 minutes, Sleeping - 8 hours, Resting - 14 hours and 52 minutes, Bike Machine (Cycling) - 13 minutes. more...