ajpitt's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011
118.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2011:
871 kcal Fat: 24.77g | Prot: 41.55g | Carb: 131.20g.   Breakfast: Cheerios. Lunch: Hamburger Helper - Cheesy Hashbrowns. Snacks/Other: Toasting Bread. more...
1304 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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