Weigh In record (no journal entry) for 17 December 2015
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199.1 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2015:
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2717 kcal
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Fat: 120.99g | Prot: 197.14g | Carb: 215.03g.
Breakfast: Granja San Francisco Miel de Milflores, Hacendado Néctar de Frutas Rojas Antioxidante, Hacendado Leche Fresca Entera, Aguacate, Huevo, Pan Blanco. Lunch: Prozis 100% Whey Prime, Hacendado Pizza Mediterránea, Hacendado Pizza Atún con Cebolla Caramelizada. Dinner: Huevo Duro, Aguacate, Pechuga de Pollo. Snacks/Other: Prozis 100% Whey Prime, Hacendado Nuez Mondada. more...
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losing 3.1 lb a week
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