|
We delivered Christmas to Richwood. Moriah and Lane helped me make Christmas goodies for the ladies party. Love that girl!
|
198.2 lb
Lost so far: 55.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2015:
|
1050 kcal
|
Fat: 27.23g | Prot: 54.28g | Carb: 149.90g.
Lunch: Tastefully Simple Savory Wheat Beer Bread, Wegmans Arizona Corn Salad, Martha's Specialty Broccoli Grape Salad, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Martha's Specialty Broccoli Grape Salad, Kroger Crusty Sourdough French Bread, Smoked or Cured Ham, Deli Sliced Beef Luncheon Meat. more...
|
gaining 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mj1014's weight history
|