Weigh In record (no journal entry) for 26 September 2011
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200.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 September 2011:
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1757 kcal
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Fat: 73.76g | Prot: 76.09g | Carb: 185.15g.
Breakfast: Sausage Egg Cheese. Lunch: Bacon & Cheddar Potato Skins Snack Chips. Dinner: White Rice, wine, Butter, Mushrooms, Beef Steak (Lean Only Eaten), Crumbled Gorgonzola Cheese. Snacks/Other: Honey, Simply Jif Creamy Peanut Butter, Cheese Heads String Cheese, Crunchy Granola Bars - Peanut Butter, Horizon Organic Lowfat Chocolate Milk. more...
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2359 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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