lindawithguy's Journal, 26 September 2011

199.9 lb Lost so far: 60.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1641 kcal

Fat: 57.69g | Prot: 59.39g | Carb: 232.41g.   Breakfast: Black Forest Ham, Egg White & Cheese Muffin Melt. Lunch: 6" Double Turkey Breast & Ham. Dinner: White Cheddar Flavored Rice Cakes, Atomic FireBall Candy, Baked Potato (Peel Eaten). Snacks/Other: Crunchy Cheetos. more...

3247 kcal

Activities & Exercise: Sitting - 6 hours, Housework - 3 hours, Driving - 5 hours, Desk Work - 2 hours, Sleeping - 8 hours. more...