Got sick for a week and lost training time. Didn't have much of an appetite either. I couldn't hold down solid food and just drank Trivita Leanology shakes. Will be back in the gym this week.
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255.0 lb
Lost so far: 39.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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