Weigh In record (no journal entry) for 17 December 2015
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125.2 lb
Lost so far: 3.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2015:
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1069 kcal
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Fat: 13.13g | Prot: 78.70g | Carb: 171.10g.
Breakfast: Pain de Seigle, St Hubert St Hubert 41, Pamplemousse, Thé Vert, Jus de Citron. Lunch: Poires, Cabillaud, Endive. Dinner: U Yaourt Soja Chocolat, Fleury Michon Blanc De Poulet, Casino Fromage Blanc 0% MG. Snacks/Other: Tisane. more...
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losing 9.3 lb a week
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