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makkie321
Journal
26 Sep 11
makkie321's Journal, 26 September 2011
makkie321's Profile
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Weigh In record (no journal entry) for 26 September 2011
287.0 lb
Lost so far:
37.0 lb
.
Still to go:
107.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 September 2011:
717 kcal
Fat: 17.44g | Prot: 21.09g | Carb: 126.14g.
Lunch:
turkey.
Dinner:
green beans, hamburger patty.
more...
3171 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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