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Boingoneelie
Journal
16 Dec 15
Boingoneelie's Journal, 16 December 2015
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Weigh In record (no journal entry) for 16 December 2015
209.8 lb
Lost so far:
0 lb
.
Still to go:
4.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 December 2015:
1567 kcal
Fat: 45.54g | Prot: 47.28g | Carb: 250.57g.
Dinner:
Chili's Chicken Bacon Ranch.
Snacks/Other:
Cream Of Wheat, Log Cabin Maple Syrup, Werther's Original Creamy Caramel Filled Hard Candies, Milk (Nonfat), Peter Paul Almond Joy (Snack Size), Snickers Snickers Bar (Fun Size).
more...
2318 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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