Boingoneelie's Journal, 16 December 2015

Weigh In record (no journal entry) for 16 December 2015
209.8 lb Lost so far: 0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2015:
1567 kcal Fat: 45.54g | Prot: 47.28g | Carb: 250.57g.   Dinner: Chili's Chicken Bacon Ranch. Snacks/Other: Cream Of Wheat, Log Cabin Maple Syrup, Werther's Original Creamy Caramel Filled Hard Candies, Milk (Nonfat), Peter Paul Almond Joy (Snack Size), Snickers Snickers Bar (Fun Size). more...
2318 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Boingoneelie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.