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No workout today
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121.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2015:
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1679 kcal
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Fat: 132.09g | Prot: 60.86g | Carb: 99.45g.
Breakfast: Dried Coconut. Lunch: California Olive Ranch Extra Virgin Olive Oil, Great Value Fancy Sharp Cheddar Cheese Shredded, Eggplant, Food Club Large Egg, Best Foods Canola Mayonnaise. Dinner: Eggplant, Great Value Fancy Sharp Cheddar Cheese Shredded. Snacks/Other: Atkins Endulge Nutty Fudge Brownie Bar, Cocoa Powder (Unsweetened), Nutiva Organic Extra Virgin Coconut Oil, Atkins Atkins Advantage Chocolate Peanut Butter Bar (Meal), Dried Coconut, Hershey's Sugar Free Special Dark Chocolate. more...
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steady weight
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