Weigh In record (no journal entry) for 16 December 2015
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194.4 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2015:
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1311 kcal
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Fat: 39.82g | Prot: 33.36g | Carb: 204.96g.
Breakfast: McDonald's Manzana, Plátano, Croissant, Mermelada, Hacendado Pan de Molde Blanco. Lunch: Hacendado Cacahuete Tostado sin Sal, Hacendado Tortilla de Patata con Cebolla. Dinner: Patatas Cocidas, Zanahoria, Sopa de Pollo con Fideos, Aceite de Oliva, Arroz Integral, SPAR Pechuga Cocida de Pollo. more...
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2871 kcal
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Activities & Exercise:
caminar - 20 minutes, Walking (slow) - 2/mph - 6 hours and 31 minutes, Driving - 1 hour and 15 minutes, Resting - 7 hours and 54 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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sunsum31's weight history
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