Weigh In record (no journal entry) for 16 December 2015
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165.1 lb
Lost so far: 9.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2015:
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2935 kcal
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Fat: 87.96g | Prot: 116.38g | Carb: 348.89g.
Breakfast: Cora Biscottes sans Sel, U Miel de Fleurs, Café, Pamplemousse. Lunch: Cora Biscottes sans Sel, La Laitière Semoule au Lait, Le Gaulois Escalope de Dinde, Haricots Rouges (en Conserve), Oranges, Entremont Emmental. Dinner: Baguette, Petit Chebra Fromage Frais au Lait de Chèvre, Vin de Table Rouge, Salade d'Huile et de Vinaigre (Recette Maison), Frites Faits Maison, Confit de Canard, Kronenbourg Bière. Snacks/Other: Carrefour Lait Demi Écrémé, Banane, Leroux Chicorée Nature, Miel, Cora Biscottes sans Sel. more...
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3830 kcal
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Activities & Exercise:
Swimming (fast) - 30 minutes, Bicycling (moderate) - 13/mph - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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