Weigh In record (no journal entry) for 26 September 2011
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256.0 lb
Lost so far: 1.0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 September 2011:
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1089 kcal
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Fat: 18.63g | Prot: 34.16g | Carb: 187.52g.
Breakfast: apple chips, Equal, Diet Mountain Dew, Quaker Instant Oatmeal Brown Sugar and Maple. Lunch: Dannon Light and Fit Blackberry, strawberry jelly, Peanut butter, Light White Bread, non fat cottage cheese. Dinner: Pretzel Stix, Hummus 40 Spices. Snacks/Other: utz pretzel pieces. more...
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3316 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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