Weigh In record (no journal entry) for 16 December 2015
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126.5 lb
Lost so far: 2.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2015:
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1061 kcal
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Fat: 29.84g | Prot: 64.99g | Carb: 138.23g.
Breakfast: Auchan Bio Boisson au Soja Saveur Vanille, Biothentic Graines de Chia, Bjorg Flocons d'avoine, Jus de Citron, Thé Vert. Lunch: Oranges, Cabillaud, Oignons, Courgette, Aubergines Cuites. Dinner: Danone Danio Framboise, Oeuf, Haricots Verts. Snacks/Other: Tisane. more...
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losing 20.1 lb a week
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