Weigh In record (no journal entry) for 15 December 2015
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159.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2015:
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670 kcal
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Fat: 36.75g | Prot: 42.93g | Carb: 45.88g.
Breakfast: Peanut Butter, Raisin Bread. Lunch: Market Pantry Swiss Deli-Style Cheese Slices, Roast Beef Sandwich. more...
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gaining 3.5 lb a week
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Linda Fraley's weight history
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