Weigh In record (no journal entry) for 26 September 2011
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115.1 lb
Lost so far: 12.3 lb.
Still to go: 15.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 September 2011:
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986 kcal
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Fat: 56.05g | Prot: 65.84g | Carb: 56.88g.
Breakfast: Fried Egg. Lunch: grilled chicken, garbanzo, cauliflower, sweet potatoe. Dinner: coconut milk, organic chicken stock, broccoli stalk, baby carrot, onion, Ghee (Clarified Butter), olive oil, Tomatoes, mushroom, lettuce, top sirloin. Snacks/Other: Cocoa Almond Protein Bar, zing. more...
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1272 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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