Weigh In record (no journal entry) for 26 September 2011
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237.2 lb
Lost so far: 43.4 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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3393 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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bosan's weight history
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