Weigh In record (no journal entry) for 15 December 2015
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161.6 lb
Lost so far: 3.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2015:
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1234 kcal
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Fat: 55.62g | Prot: 43.21g | Carb: 151.24g.
Breakfast: Imperial Dark Brown Sugar, Coffee, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Quaker Real Medleys - Apple Walnut Oatmeal. Lunch: Dole Sunflower Crunch Chopped Salad Kit, Holmes Smokehouse Jalapeno Pecan Smoked Sausage. Dinner: Carrabba's Italian Grill Lasagne. more...
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losing 5.6 lb a week
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kathleenicole's weight history
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