Weigh In record (no journal entry) for 15 December 2015
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254.0 lb
Lost so far: 25.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2015:
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806 kcal
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Fat: 31.42g | Prot: 33.72g | Carb: 109.91g.
Breakfast: Market Pantry Frozen Mixed Berries, Bananas, Zoi Greek Yogurt Greek Vanilla Yogurt. Lunch: Cucumber (Peeled), Green Giant Hass Avocado, Roma Tomatoes, Tanimura & Antle Romaine Lettuce, Mayonnaise, Turkey Breast Meat, Best Choice 100% Whole Wheat Bread. more...
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losing 1.9 lb a week
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grammaatdaycare's weight history
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